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Get Ready For Summer With This Healthy Detox Plan

I don’t know about you, but last winter was pretty rough for me. I was still working from home, it was way colder than normal, and I simply didn’t want to go outside unless I absolutely needed to. And while cozying up on the couch with some takeout can be great on a snowy weekend, doing it all winter can have some unwanted consequences. (Read: gaining 15 pounds.) Something needed to change.

With summer quickly approaching and a few weddings on my calendar, I knew I needed to get back to my pre-winter workout routine. So I re-upped my gym membership, and started going a few days a week. I saw some of the weight drop off fairly quickly, but that wasn’t a surprise since my main form of exercise for the past 4 months had been the long walk from the couch to the fridge.

After a month of cardio and weightlifting, I realized that I needed a bit more help if I wanted to get back to my pre-winter weight before the summer. After searching online for healthy weight loss options, I came across Empower Detoxx. They have over a decade of experience creating and refining effective juice cleanse systems for a variety of goals and needs. I had my reservations, but after doing my research, I found the flagship store was fairly local and decided to visit it in-person. I was really impressed by the quality of their products and what I learned about the company.

First, all of their juices are cold-pressed. This means that they retain more vitamins, enzymes, minerals, and antioxidants because they aren’t exposed to heat during the juicing process. Second, all of their juices are organic, non-GMO, vegan, and gluten-free and each bottle contains several pounds of fruits and veggies. Their Weight Loss Detox sounded like just what I needed to get back on track. The glowing reviews in-store just sealed the deal for me to order online.

I decided to do the 5 day detox, and placed my order for a week when I didn’t have any social commitments so that I’d be sure to keep on track. The week before I started, I followed the brand’s recommendation and started to cut out alcohol, caffeine, refined sugar and red meat. The cleanse consisted of 25 juices, and I was supposed to drink 5 each day, one every three hours. For the 5 and 10 day cleanses, Empower recommends that you have 3 small meals a day in between juices, so I made sure to have salads, veggies, and fish on hand.

I won’t lie, the first two days were a bit rough. I felt really tired and had a pretty bad headache, which I think was the result of cutting out caffeine. But I pushed through and by day three I started to feel revitalized. I had tons of energy, saw a decrease in bloating, and noticed that my skin looked a bit brighter. By the end of day 5 I was wishing I had gone with the 10 day detox! I should also mention that the juices were delicious - the Energizer with carrot, apple, celery, lemon, and ginger, was my favorite.

The Empower Detoxx Weight Loss Detox was the perfect way to kickstart my healthy weight loss. I felt lighter, more energized, and ready to maintain a more rigorous exercise routine. I also noticed that I was no longer craving the sweets that had always been my weakness. Instead I was craving grilled veggies and fish. Go figure. If you’re looking for a healthy and delicious way to drop that winter weight, look no further than Empower Detoxx.

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