I always considered myself to be pretty healthy, but once I hit my 40s, I noticed some definite changes. It was becoming more challenging to lose weight, I felt fatigued more easily, and I didn’t recover as quickly from a tough workout or even a mild cold. I tried all the trendy solutions - Paleo, intermittent fasting, you name it. But nothing seemed to really work. I decided I needed to find another solution. After doing a bunch of research on natural ways to address my achy joints and unwanted pounds, I came across Empower Detoxx.
I had always been a bit skeptical of juice cleanses and detoxes. It just sounded like you basically starved yourself for a few days and then probably fell back into your old habits once the cleanse was over. But the more research I did, the more intrigued I was. I learned that all of Empower’s juices are cold-pressed. This means that they retain more vitamins, enzymes, minerals, and antioxidants because they aren’t exposed to heat during the juicing process. Second, all of their juices are organic, non-GMO, vegan, and gluten-free and each bottle contains several pounds of fruits and veggies.
Empower Detoxx offers a number of options that sounded great - Anti-Inflammatory, Liver & Kidney, and Weight Loss Detox all looked good, but I decided to go with the Immune Boost Detox because I’m a teacher and come into contact with a lot of viruses and seasonal bugs.
I decided to do the 5 day detox, and placed my order for a week when I didn’t have any social commitments so that I’d be sure to keep on track.
The week before I started, I followed the brand’s recommendation and started to cut out alcohol, caffeine, refined sugar and red meat. The cleanse consisted of 25 juices, and I was supposed to drink 5 each day, one every three hours. For the 5 and 10 day cleanses, Empower recommends that you have 3 small meals a day in between juices, so I made sure to have salads, veggies, and fish on hand.
The first two days were challenging, but I wasn’t surprised - I’d always heard that was to be expected when doing a detox like this. I felt really tired and had a pretty bad headache, which I think was the result of cutting out caffeine and also all of the toxins starting to get flushed out of my system. I pushed through and by day three was feeling great. I had tons of energy, saw a decrease in bloating, and noticed that the achiness in my joints was gone. By the end of day 5 I was wishing I had gone with the 10 day detox!
The Empower Detoxx Immune Boost Detox was like hitting the reset button. I felt lighter, more energized, and in a word, healthy. Since I finished the detox, I’ve been craving healthier foods, don’t feel fatigued, and I’ve managed to avoid the cold that everyone I know seems to have caught. I plan on doing a three day cleanse every other month because I felt so great afterwards. If you’re looking for a healthy and delicious way to reset your health, look no further than Empower Detoxx.
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