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Bird lovers know that one of the most common challenges with birding is correctly identifying the birds that you hear in the wild (or in...

As my dog was getting older, I noticed that she was slowing down a bit. After a long walk or play date with a friend, she seemed a bit...

When I first got a dog, I knew that I wanted to make his food from scratch. It was definitely a big undertaking, but it was really...

I started experiencing ED a few years ago when I hit my early 40s. And of course, I experienced all the emotions that go along with that...

I fell in love with birdwatching when I was in college in a rural town in Virginia. It was the perfect antidote to long days in the...

I’ve always been pretty active and relatively energetic, however once I turned 35, my body experienced a shift. I noticed a lot of...

I’ve always been pretty active and relatively energetic, however once I turned 40 and had my second kid, my body experienced a shift. I...

After being with my wife for 10 years and having 2 kids, things in the bedroom had really died down. Gone were the days of snuggling in...

After being with my partner for over 5 years, we noticed that things in the bedroom had gotten a bit stale. Not bad, mind you, but just a...

After being with my wife for 10 years and having 2 kids, things in the bedroom had really died down. Gone were the days of snuggling in...

I drink coffee, but I don't live off it. It's an occasional treat, a little pick-me-up when I need it most. Recently, a thoughtful friend...

I took my first yoga class when I was fresh out of college, at a pay-what-you-like studio near my tiny apartment. I liked it and went...

When I travel, the main focus is almost always the food. But it’s not just because I love to eat and try new things. I truly believe that...

I had been wanting to visit Portland, Oregon for years. I had read all the articles and travel guides, and I had friends who raved about...

Erectile dysfunction is an issue that plenty of men deal with. And while there are lots of options out there that promise to help you...

And there it was, staring back at me: matcha contains caffeine! A bittersweet revelation, as I cherished my daily matcha indulgence. But I

When I started going through menopause, my deepest fears became my reality. Sure, the hot flashes, night sweats, and mood changes were...

I have high standards. I know this about myself. And when it comes to beauty and wellness, I’m simply not willing to sacrifice. But...

When it comes to Vitamin C, having something a bit gentler is actually a plus, as l-ascorbic acid can be pretty harsh on sensitive skin.